Calorie guide
Calories in Beef, variety meats and by-products, pancreas, cooked, braised
Beef, variety meats and by-products, pancreas, cooked, braised has 271 kcal per 100 g, or 230 kcal in 85 g, with 27.1 g of protein per 100 g.
Log beef, variety meats and by-products, pancreas, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 271 kcal
- 85 g
- 230 kcal
What’s in beef, variety meats and by-products, pancreas, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 271 kcal | 230 kcal |
| Protein | 27.1 g | 23 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 17.2 g | 14.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 5.9 g | 5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.6 mg | 2.2 mg |
| Calcium | 16 mg | 13.6 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 4.6 mg | 3.9 mg |
| Vitamin B12 | 16.6 µg | 14.1 µg |
| Folate | 3 µg | 2.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 20.3 mg | 17.3 mg |
| Sodium | 60 mg | 51 mg |
| Potassium | 246 mg | 209 mg |
How many calories in each portion of beef, variety meats and by-products, pancreas, cooked, braised?
- 85 g230 kcal
- 1 piece (222 g)602 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Beef, variety meats and by-products, lungs, cooked, braised
- Calories in Beef, variety meats and by-products, lungs, raw
- Calories in Beef, variety meats and by-products, mechanically separated beef, raw
- Calories in Beef, variety meats and by-products, pancreas, raw
- Calories in Beef, variety meats and by-products, spleen, cooked, braised
- Calories in Beef, variety meats and by-products, spleen, raw