Calorie guide
Calories in Beef, variety meats and by-products, lungs, raw
Beef, variety meats and by-products, lungs, raw has 92 kcal per 100 g, or 26 kcal in 28.4 g, with 16.2 g of protein per 100 g.
Log beef, variety meats and by-products, lungs, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 92 kcal
- 28.4 g
- 26 kcal
What’s in beef, variety meats and by-products, lungs, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 92 kcal | 26.1 kcal |
| Protein | 16.2 g | 4.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.5 g | 0.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 8 mg | 2.3 mg |
| Calcium | 10 mg | 2.8 mg |
| Magnesium | 14 mg | 4 mg |
| Zinc | 1.6 mg | 0.5 mg |
| Vitamin B12 | 3.8 µg | 1.1 µg |
| Folate | 11 µg | 3.1 µg |
| Vitamin A | 14 µg | 4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 38.5 mg | 10.9 mg |
| Sodium | 198 mg | 56.2 mg |
| Potassium | 340 mg | 96.6 mg |
How many calories in each portion of beef, variety meats and by-products, lungs, raw?
- 28.4 g26 kcal
- 113 g104 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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