Calorie guide
Calories in Beef with sweet and sour sauce
Beef with sweet and sour sauce has 211 kcal per 100 g, or 532 kcal in 252 g, with 9.3 g of protein per 100 g.
Log beef with sweet and sour sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 211 kcal
- 252 g
- 532 kcal
What’s in beef with sweet and sour sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Energy | 211 kcal | 532 kcal |
| Protein | 9.3 g | 23.4 g |
| Carbohydrate | 14.2 g | 35.8 g |
| Total fat | 12.8 g | 32.3 g |
| Dietary fibre | 0.6 g | 1.5 g |
| Total sugars | 8.4 g | 21.2 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 7.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 252 g |
|---|---|---|
| Iron | 1.1 mg | 2.7 mg |
| Calcium | 19 mg | 47.9 mg |
| Magnesium | 15 mg | 37.8 mg |
| Zinc | 1.6 mg | 4 mg |
| Vitamin B12 | 0.5 µg | 1.2 µg |
| Folate | 20 µg | 50.4 µg |
| Vitamin A | 4 µg | 10.1 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 12 mg | 30.2 mg |
| Sodium | 346 mg | 872 mg |
| Potassium | 197 mg | 496 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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