Calorie guide
Calories in Bologna, beef and pork
Bologna, beef and pork has 308 kcal per 100 g, or 308 kcal in 100 g, with 15.2 g of protein per 100 g.
Log bologna, beef and pork in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 308 kcal
- 100 g
- 308 kcal
What’s in bologna, beef and pork?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 100 g |
|---|---|---|
| Energy | 308 kcal | 308 kcal |
| Protein | 15.2 g | 15.2 g |
| Carbohydrate | 5.5 g | 5.5 g |
| Total fat | 24.6 g | 24.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 4.4 g | 4.4 g |
| Added sugars | not known | not known |
| Saturated fat | 9.3 g | 9.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 100 g |
|---|---|---|
| Iron | 1.2 mg | 1.2 mg |
| Calcium | 85 mg | 85 mg |
| Magnesium | 17 mg | 17 mg |
| Zinc | 2.3 mg | 2.3 mg |
| Vitamin B12 | 1.8 µg | 1.8 µg |
| Folate | 6 µg | 6 µg |
| Vitamin A | 25 µg | 25 µg |
| Vitamin D | 0.8 µg | 0.8 µg |
| Vitamin C | 0.8 mg | 0.8 mg |
| Sodium | 960 mg | 960 mg |
| Potassium | 315 mg | 315 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.