Calorie guide
Calories in Bologna sandwich on white
Bologna sandwich on white has 274 kcal per 100 g, or 315 kcal in 115 g, with 9.9 g of protein per 100 g.
Log bologna sandwich on white in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 274 kcal
- 115 g
- 315 kcal
What’s in bologna sandwich on white?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Energy | 274 kcal | 315 kcal |
| Protein | 9.9 g | 11.4 g |
| Carbohydrate | 28.5 g | 32.8 g |
| Total fat | 13.3 g | 15.3 g |
| Dietary fibre | 1.2 g | 1.4 g |
| Total sugars | 3.7 g | 4.3 g |
| Added sugars | not known | not known |
| Saturated fat | 4 g | 4.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Iron | 2.3 mg | 2.7 mg |
| Calcium | 169 mg | 194 mg |
| Magnesium | 21 mg | 24.2 mg |
| Zinc | 1 mg | 1.1 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 92 µg | 106 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.4 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 764 mg | 879 mg |
| Potassium | 215 mg | 247 mg |
How many calories in each portion of bologna sandwich on white?
- 115 g315 kcal
- 175 g480 kcal
- 60 g164 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.