Calorie guide
Calories in Bologna sandwich on wheat, with cheese
Bologna sandwich on wheat, with cheese has 285 kcal per 100 g, or 584 kcal in 205 g, with 12.3 g of protein per 100 g.
Log bologna sandwich on wheat, with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 285 kcal
- 205 g
- 584 kcal
What’s in bologna sandwich on wheat, with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 205 g |
|---|---|---|
| Energy | 285 kcal | 584 kcal |
| Protein | 12.3 g | 25.3 g |
| Carbohydrate | 23.2 g | 47.6 g |
| Total fat | 15.8 g | 32.4 g |
| Dietary fibre | 2.4 g | 4.9 g |
| Total sugars | 3.5 g | 7.2 g |
| Added sugars | not known | not known |
| Saturated fat | 5.8 g | 12 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 205 g |
|---|---|---|
| Iron | 2 mg | 4 mg |
| Calcium | 260 mg | 533 mg |
| Magnesium | 35 mg | 71.8 mg |
| Zinc | 1.5 mg | 3.1 mg |
| Vitamin B12 | 0.4 µg | 0.9 µg |
| Folate | 41 µg | 84.1 µg |
| Vitamin A | 41 µg | 84.1 µg |
| Vitamin D | 0.9 µg | 1.8 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 797 mg | 1,634 mg |
| Potassium | 237 mg | 486 mg |
How many calories in each portion of bologna sandwich on wheat, with cheese?
- 205 g584 kcal
- 70 g200 kcal
- 135 g385 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.