Calorie guide
Calories in Bologna sandwich on white, with cheese
Bologna sandwich on white, with cheese has 287 kcal per 100 g, or 588 kcal in 205 g, with 11.5 g of protein per 100 g.
Log bologna sandwich on white, with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 287 kcal
- 205 g
- 588 kcal
What’s in bologna sandwich on white, with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 205 g |
|---|---|---|
| Energy | 287 kcal | 588 kcal |
| Protein | 11.5 g | 23.5 g |
| Carbohydrate | 24.9 g | 51 g |
| Total fat | 15.7 g | 32.1 g |
| Dietary fibre | 1 g | 2.1 g |
| Total sugars | 3.6 g | 7.3 g |
| Added sugars | not known | not known |
| Saturated fat | 5.9 g | 12.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 205 g |
|---|---|---|
| Iron | 2.1 mg | 4.2 mg |
| Calcium | 282 mg | 578 mg |
| Magnesium | 22 mg | 45.1 mg |
| Zinc | 1.3 mg | 2.6 mg |
| Vitamin B12 | 0.4 µg | 0.9 µg |
| Folate | 80 µg | 164 µg |
| Vitamin A | 41 µg | 84.1 µg |
| Vitamin D | 0.9 µg | 1.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 801 mg | 1,642 mg |
| Potassium | 205 mg | 420 mg |
How many calories in each portion of bologna sandwich on white, with cheese?
- 205 g588 kcal
- 70 g201 kcal
- 135 g387 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.