Calorie guide
Calories in Bologna, beef, low fat
Bologna, beef, low fat has 204 kcal per 100 g, or 57 kcal in 1 slice (28 g), with 11.8 g of protein per 100 g.
Log bologna, beef, low fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 204 kcal
- 1 slice (28 g)
- 57 kcal
What’s in bologna, beef, low fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Energy | 204 kcal | 57.1 kcal |
| Protein | 11.8 g | 3.3 g |
| Carbohydrate | 5.2 g | 1.5 g |
| Total fat | 14.8 g | 4.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5.5 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (28 g) |
|---|---|---|
| Iron | 1 mg | 0.3 mg |
| Calcium | 9 mg | 2.5 mg |
| Magnesium | 12 mg | 3.4 mg |
| Zinc | 1.8 mg | 0.5 mg |
| Vitamin B12 | 1.4 µg | 0.4 µg |
| Folate | 5 µg | 1.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.4 µg | 0.1 µg |
| Vitamin C | 1 mg | 0.3 mg |
| Sodium | 821 mg | 230 mg |
| Potassium | 147 mg | 41.2 mg |
How many calories in each portion of bologna, beef, low fat?
- 1 slice (28 g)57 kcal
- 14 g29 kcal
- 1 slice (43 g)88 kcal
- 1 slice (14 g)29 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.