Calorie guide
Calories in Bread, fruit
Bread, fruit has 374 kcal per 100 g, or 153 kcal in 1 slice (41 g), with 6 g of protein per 100 g.
Log bread, fruit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 374 kcal
- 1 slice (41 g)
- 153 kcal
What’s in bread, fruit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (41 g) |
|---|---|---|
| Energy | 374 kcal | 153 kcal |
| Protein | 6 g | 2.5 g |
| Carbohydrate | 47.3 g | 19.4 g |
| Total fat | 18.1 g | 7.4 g |
| Dietary fibre | 1.2 g | 0.5 g |
| Total sugars | 25.2 g | 10.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.7 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (41 g) |
|---|---|---|
| Iron | 2.1 mg | 0.8 mg |
| Calcium | 146 mg | 59.9 mg |
| Magnesium | 25 mg | 10.3 mg |
| Zinc | 0.6 mg | 0.3 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 60 µg | 24.6 µg |
| Vitamin A | 34 µg | 13.9 µg |
| Vitamin D | 0.5 µg | 0.2 µg |
| Vitamin C | 1.3 mg | 0.5 mg |
| Sodium | 302 mg | 124 mg |
| Potassium | 171 mg | 70.1 mg |
How many calories in each portion of bread, fruit?
- 1 slice (41 g)153 kcal
- 57 g213 kcal
- 8.7 g33 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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