Calorie guide
Calories in Bread, white, commercially prepared, low sodium, no salt
Bread, white, commercially prepared, low sodium, no salt has 267 kcal per 100 g, or 76 kcal in 28.4 g, with 8.2 g of protein per 100 g.
Log bread, white, commercially prepared, low sodium, no salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 267 kcal
- 28.4 g
- 76 kcal
What’s in bread, white, commercially prepared, low sodium, no salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 267 kcal | 75.8 kcal |
| Protein | 8.2 g | 2.3 g |
| Carbohydrate | 49.6 g | 14.1 g |
| Total fat | 3.6 g | 1 g |
| Dietary fibre | 2.3 g | 0.7 g |
| Total sugars | 4.3 g | 1.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3 mg | 0.9 mg |
| Calcium | 108 mg | 30.7 mg |
| Magnesium | 24 mg | 6.8 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 171 µg | 48.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 298 mg | 84.6 mg |
| Potassium | 119 mg | 33.8 mg |
How many calories in each portion of bread, white, commercially prepared, low sodium, no salt?
- 28.4 g76 kcal
- 45 g120 kcal
- 35 g93 kcal
- 1 slice (30 g)80 kcal
- 1 slice (25 g)67 kcal
- 1 slice (20 g)53 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Bread, white with whole wheat swirl, toasted
- Calories in Bread, white, commercially prepared
- Calories in Bread, white, commercially prepared (includes soft bread crumbs)
- Calories in Bread, white, commercially prepared, toasted
- Calories in Bread, white, commercially prepared, toasted, low sodium no salt
- Calories in Bread, white, made from home recipe or purchased at a bakery