Calorie guide
Calories in Breadsticks, soft, with parmesan cheese, fast food / restaurant
Breadsticks, soft, with parmesan cheese, fast food / restaurant has 344 kcal per 100 g, or 131 kcal in 38 g, with 12.5 g of protein per 100 g.
Log breadsticks, soft, with parmesan cheese, fast food / restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 344 kcal
- 38 g
- 131 kcal
What’s in breadsticks, soft, with parmesan cheese, fast food / restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 38 g |
|---|---|---|
| Energy | 344 kcal | 131 kcal |
| Protein | 12.5 g | 4.8 g |
| Carbohydrate | 43.8 g | 16.6 g |
| Total fat | 13.2 g | 5 g |
| Dietary fibre | 2.3 g | 0.9 g |
| Total sugars | 1.1 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 38 g |
|---|---|---|
| Iron | 4.6 mg | 1.7 mg |
| Calcium | 103 mg | 39.1 mg |
| Magnesium | 22 mg | 8.4 mg |
| Zinc | 1.1 mg | 0.4 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 228 µg | 86.6 µg |
| Vitamin A | 28 µg | 10.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 637 mg | 242 mg |
| Potassium | 133 mg | 50.5 mg |
How many calories in each portion of breadsticks, soft, with parmesan cheese, fast food / restaurant?
- 38 g131 kcal
- 43 g148 kcal
- 57 g196 kcal
- 36 g124 kcal
- 53 g182 kcal
- 28 g96 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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