Calorie guide
Calories in Breakfast bar, cereal crust with fruit filling, lowfat
Breakfast bar, cereal crust with fruit filling, lowfat has 376 kcal per 100 g, or 139 kcal in 37 g, with 4.4 g of protein per 100 g.
Log breakfast bar, cereal crust with fruit filling, lowfat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 376 kcal
- 37 g
- 139 kcal
What’s in breakfast bar, cereal crust with fruit filling, lowfat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 37 g |
|---|---|---|
| Energy | 376 kcal | 139 kcal |
| Protein | 4.4 g | 1.6 g |
| Carbohydrate | 72.8 g | 26.9 g |
| Total fat | 7.5 g | 2.8 g |
| Dietary fibre | 2.1 g | 0.8 g |
| Total sugars | 35.1 g | 13 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 37 g |
|---|---|---|
| Iron | 4.9 mg | 1.8 mg |
| Calcium | 41 mg | 15.2 mg |
| Magnesium | 27 mg | 10 mg |
| Zinc | 4.1 mg | 1.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 174 µg | 64.4 µg |
| Vitamin A | 608 µg | 225 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 337 mg | 125 mg |
| Potassium | 197 mg | 72.9 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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