Calorie guide
Calories in Breakfast bar, corn flake crust with fruit
Breakfast bar, corn flake crust with fruit has 376 kcal per 100 g, or 107 kcal in 28.4 g, with 4.4 g of protein per 100 g.
Log breakfast bar, corn flake crust with fruit in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 376 kcal
- 28.4 g
- 107 kcal
What’s in breakfast bar, corn flake crust with fruit?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 376 kcal | 107 kcal |
| Protein | 4.4 g | 1.2 g |
| Carbohydrate | 72.8 g | 20.7 g |
| Total fat | 7.5 g | 2.1 g |
| Dietary fibre | 2.1 g | 0.6 g |
| Total sugars | 35.1 g | 10 g |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 4.9 mg | 1.4 mg |
| Calcium | 41 mg | 11.6 mg |
| Magnesium | 27 mg | 7.7 mg |
| Zinc | 4.1 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 174 µg | 49.4 µg |
| Vitamin A | 608 µg | 173 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 337 mg | 95.7 mg |
| Potassium | 197 mg | 55.9 mg |
How many calories in each portion of breakfast bar, corn flake crust with fruit?
- 28.4 g107 kcal
- 37 g139 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Breadsticks, soft, with parmesan cheese, fast food / restaurant
- Calories in Breakfast bar
- Calories in Breakfast bar, cereal crust with fruit filling, lowfat
- Calories in Breakfast bar, date, with yogurt coating
- Calories in Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
- Calories in Breakfast link, pattie, or slice, meatless