Calorie guide
Calories in Broccoli salad with cauliflower, cheese, bacon bits, and dressing
Broccoli salad with cauliflower, cheese, bacon bits, and dressing has 270 kcal per 100 g, or 416 kcal in 154 g, with 5.8 g of protein per 100 g.
Log broccoli salad with cauliflower, cheese, bacon bits, and dressing in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 270 kcal
- 154 g
- 416 kcal
What’s in broccoli salad with cauliflower, cheese, bacon bits, and dressing?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 154 g |
|---|---|---|
| Energy | 270 kcal | 416 kcal |
| Protein | 5.8 g | 9 g |
| Carbohydrate | 10.4 g | 16 g |
| Total fat | 22.8 g | 35.1 g |
| Dietary fibre | 1.6 g | 2.5 g |
| Total sugars | 6.4 g | 9.9 g |
| Added sugars | not known | not known |
| Saturated fat | 5.2 g | 8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 154 g |
|---|---|---|
| Iron | 0.4 mg | 0.6 mg |
| Calcium | 107 mg | 165 mg |
| Magnesium | 17 mg | 26.2 mg |
| Zinc | 0.7 mg | 1.1 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 38 µg | 58.5 µg |
| Vitamin A | 42 µg | 64.7 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 28.5 mg | 43.9 mg |
| Sodium | 340 mg | 524 mg |
| Potassium | 162 mg | 249 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.