Calorie guide
Calories in Broccoli slaw salad
Broccoli slaw salad has 123 kcal per 100 g, or 229 kcal in 186 g, with 2 g of protein per 100 g.
Log broccoli slaw salad in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 123 kcal
- 186 g
- 229 kcal
What’s in broccoli slaw salad?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 186 g |
|---|---|---|
| Energy | 123 kcal | 229 kcal |
| Protein | 2 g | 3.7 g |
| Carbohydrate | 10.4 g | 19.4 g |
| Total fat | 8.1 g | 15.1 g |
| Dietary fibre | 1.9 g | 3.5 g |
| Total sugars | 6.3 g | 11.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 186 g |
|---|---|---|
| Iron | 0.5 mg | 1 mg |
| Calcium | 35 mg | 65.1 mg |
| Magnesium | 16 mg | 29.8 mg |
| Zinc | 0.3 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 47 µg | 87.4 µg |
| Vitamin A | 82 µg | 153 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 59.5 mg | 111 mg |
| Sodium | 295 mg | 549 mg |
| Potassium | 233 mg | 433 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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