Calorie guide
Calories in Cashew butter
Cashew butter has 609 kcal per 100 g, or 97 kcal in 16 g, with 12.1 g of protein per 100 g.
Log cashew butter in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 609 kcal
- 16 g
- 97 kcal
What’s in cashew butter?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 609 kcal | 97.4 kcal |
| Protein | 12.1 g | 1.9 g |
| Carbohydrate | 30.3 g | 4.8 g |
| Total fat | 53 g | 8.5 g |
| Dietary fibre | 3 g | 0.5 g |
| Total sugars | 9.1 g | 1.5 g |
| Added sugars | not known | not known |
| Saturated fat | 10.6 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 4.9 mg | 0.8 mg |
| Calcium | 61 mg | 9.8 mg |
| Magnesium | 206 mg | 33 mg |
| Zinc | 4.4 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 55 µg | 8.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 295 mg | 47.2 mg |
| Potassium | 447 mg | 71.5 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.