Calorie guide
Calories in Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar)
Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) has 365 kcal per 100 g, or 135 kcal in 37 g, with 4.2 g of protein per 100 g.
Log cereal or granola bar (kellogg's nutri-grain cereal bar) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 365 kcal
- 37 g
- 135 kcal
What’s in cereal or granola bar (kellogg's nutri-grain cereal bar)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 37 g |
|---|---|---|
| Energy | 365 kcal | 135 kcal |
| Protein | 4.2 g | 1.6 g |
| Carbohydrate | 67.6 g | 25 g |
| Total fat | 8.7 g | 3.2 g |
| Dietary fibre | 3 g | 1.1 g |
| Total sugars | 29 g | 10.7 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 37 g |
|---|---|---|
| Iron | 6.1 mg | 2.3 mg |
| Calcium | 576 mg | 213 mg |
| Magnesium | 37 mg | 13.7 mg |
| Zinc | 5.2 mg | 1.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 14 µg | 5.2 µg |
| Vitamin A | 604 µg | 223 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.8 mg | 2.9 mg |
| Sodium | 354 mg | 131 mg |
| Potassium | 247 mg | 91.4 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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