Calorie guide
Calories in Cereal, other, honey
Cereal, other, honey has 388 kcal per 100 g, or 155 kcal in 40 g, with 8 g of protein per 100 g.
Log cereal, other, honey in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 388 kcal
- 40 g
- 155 kcal
What’s in cereal, other, honey?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Energy | 388 kcal | 155 kcal |
| Protein | 8 g | 3.2 g |
| Carbohydrate | 76.1 g | 30.4 g |
| Total fat | 5.7 g | 2.3 g |
| Dietary fibre | 6.1 g | 2.4 g |
| Total sugars | 26.5 g | 10.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Iron | 20 mg | 8 mg |
| Calcium | 184 mg | 73.6 mg |
| Magnesium | 66 mg | 26.4 mg |
| Zinc | 1.7 mg | 0.7 mg |
| Vitamin B12 | 1.3 µg | 0.5 µg |
| Folate | 622 µg | 249 µg |
| Vitamin A | 2 µg | 0.8 µg |
| Vitamin D | 5 µg | 2 µg |
| Vitamin C | 11.4 mg | 4.6 mg |
| Sodium | 504 mg | 202 mg |
| Potassium | 190 mg | 76 mg |
How many calories in each portion of cereal, other, honey?
- 40 g155 kcal
- 30 g116 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.