Calorie guide
Calories in Cereal, other, peanut butter
Cereal, other, peanut butter has 422 kcal per 100 g, or 169 kcal in 40 g, with 7.3 g of protein per 100 g.
Log cereal, other, peanut butter in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 422 kcal
- 40 g
- 169 kcal
What’s in cereal, other, peanut butter?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Energy | 422 kcal | 169 kcal |
| Protein | 7.3 g | 2.9 g |
| Carbohydrate | 73.1 g | 29.2 g |
| Total fat | 11.1 g | 4.4 g |
| Dietary fibre | 5 g | 2 g |
| Total sugars | 31.1 g | 12.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Iron | 10.3 mg | 4.1 mg |
| Calcium | 331 mg | 132 mg |
| Magnesium | 37 mg | 14.8 mg |
| Zinc | 0.9 mg | 0.3 mg |
| Vitamin B12 | 0.9 µg | 0.4 µg |
| Folate | 227 µg | 90.8 µg |
| Vitamin A | 5 µg | 2 µg |
| Vitamin D | 5 µg | 2 µg |
| Vitamin C | 22.9 mg | 9.2 mg |
| Sodium | 525 mg | 210 mg |
| Potassium | 129 mg | 51.6 mg |
How many calories in each portion of cereal, other, peanut butter?
- 40 g169 kcal
- 30 g127 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.