Calorie guide
Calories in Cereal, reduced sugar
Cereal, reduced sugar has 376 kcal per 100 g, or 132 kcal in 35 g, with 8.4 g of protein per 100 g.
Log cereal, reduced sugar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 376 kcal
- 35 g
- 132 kcal
What’s in cereal, reduced sugar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 376 kcal | 132 kcal |
| Protein | 8.4 g | 2.9 g |
| Carbohydrate | 76.9 g | 26.9 g |
| Total fat | 3.7 g | 1.3 g |
| Dietary fibre | 6.4 g | 2.2 g |
| Total sugars | 19.8 g | 6.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 10.8 mg | 3.8 mg |
| Calcium | 182 mg | 63.7 mg |
| Magnesium | 54 mg | 18.9 mg |
| Zinc | 1.4 mg | 0.5 mg |
| Vitamin B12 | 0.9 µg | 0.3 µg |
| Folate | 227 µg | 79.5 µg |
| Vitamin A | 3 µg | 1.1 µg |
| Vitamin D | 5 µg | 1.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 509 mg | 178 mg |
| Potassium | 171 mg | 59.9 mg |
How many calories in each portion of cereal, reduced sugar?
- 35 g132 kcal
- 30 g113 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.