Calorie guide
Calories in Cereal, rice crispy, plain
Cereal, rice crispy, plain has 358 kcal per 100 g, or 90 kcal in 25 g, with 7 g of protein per 100 g.
Log cereal, rice crispy, plain in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 358 kcal
- 25 g
- 90 kcal
What’s in cereal, rice crispy, plain?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 358 kcal | 89.5 kcal |
| Protein | 7 g | 1.7 g |
| Carbohydrate | 79.8 g | 20 g |
| Total fat | 1.2 g | 0.3 g |
| Dietary fibre | 0.4 g | 0.1 g |
| Total sugars | 9.9 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 26.7 mg | 6.7 mg |
| Calcium | 8 mg | 2 mg |
| Magnesium | 21 mg | 5.3 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 1.8 µg | 0.4 µg |
| Folate | 995 µg | 249 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 4.9 µg | 1.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 505 mg | 126 mg |
| Potassium | 67 mg | 16.8 mg |
How many calories in each portion of cereal, rice crispy, plain?
- 25 g90 kcal
- 30 g107 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.