Calorie guide
Calories in Cereals, Malt-o-meal, chocolate, prepared with water, without salt
Cereals, Malt-o-meal, chocolate, prepared with water, without salt has 47 kcal per 100 g, or 126 kcal in 268 g, with 1.4 g of protein per 100 g.
Log cereals, malt-o-meal, chocolate, prepared with water, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 47 kcal
- 268 g
- 126 kcal
What’s in cereals, malt-o-meal, chocolate, prepared with water, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 268 g |
|---|---|---|
| Energy | 47 kcal | 126 kcal |
| Protein | 1.4 g | 3.7 g |
| Carbohydrate | 9.2 g | 24.7 g |
| Total fat | 0.1 g | 0.3 g |
| Dietary fibre | 0.4 g | 1.1 g |
| Total sugars | 2.2 g | 5.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 268 g |
|---|---|---|
| Iron | 5.6 mg | 15 mg |
| Calcium | 49 mg | 131 mg |
| Magnesium | 4 mg | 10.7 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | not known | not known |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1 mg | 2.7 mg |
| Potassium | 32 mg | 85.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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