Calorie guide
Calories in Cereals, Quaker, Quaker MultiGrain Oatmeal, prepared with water, no salt
Cereals, Quaker, Quaker MultiGrain Oatmeal, prepared with water, no salt has 61 kcal per 100 g, with 2.1 g of protein per 100 g.
Log cereals, quaker, quaker multigrain oatmeal, prepared with water, no salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 61 kcal
What’s in cereals, quaker, quaker multigrain oatmeal, prepared with water, no salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 61 kcal |
| Protein | 2.1 g |
| Carbohydrate | 13.5 g |
| Total fat | 0.5 g |
| Dietary fibre | 2.2 g |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | 0.1 g |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.6 mg |
| Calcium | 8 mg |
| Magnesium | 22 mg |
| Zinc | 0.6 mg |
| Vitamin B12 | 0 µg |
| Folate | 8 µg |
| Vitamin A | 0 µg |
| Vitamin D | not known |
| Vitamin C | 0 mg |
| Sodium | 3 mg |
| Potassium | 75 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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