Calorie guide
Calories in Cereals ready-to-eat, Malt-o-meal, Cocoa Dyno-bites
Cereals ready-to-eat, Malt-o-meal, Cocoa Dyno-bites has 397 kcal per 100 g, or 115 kcal in 29 g, with 4.2 g of protein per 100 g.
Log cereals ready-to-eat, malt-o-meal, cocoa dyno-bites in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 397 kcal
- 29 g
- 115 kcal
What’s in cereals ready-to-eat, malt-o-meal, cocoa dyno-bites?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 29 g |
|---|---|---|
| Energy | 397 kcal | 115 kcal |
| Protein | 4.2 g | 1.2 g |
| Carbohydrate | 87.9 g | 25.5 g |
| Total fat | 3.4 g | 1 g |
| Dietary fibre | 1.1 g | 0.3 g |
| Total sugars | 43.2 g | 12.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 0.7 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 29 g |
|---|---|---|
| Iron | 6.2 mg | 1.8 mg |
| Calcium | 17 mg | 4.9 mg |
| Magnesium | 28 mg | 8.1 mg |
| Zinc | 6 mg | 1.7 mg |
| Vitamin B12 | 5.2 µg | 1.5 µg |
| Folate | 584 µg | 169 µg |
| Vitamin A | 776 µg | 225 µg |
| Vitamin D | 3.4 µg | 1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 534 mg | 155 mg |
| Potassium | 181 mg | 52.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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