Calorie guide
Calories in Cereals ready-to-eat, Malt-o-meal, Corn Bursts
Cereals ready-to-eat, Malt-o-meal, Corn Bursts has 385 kcal per 100 g, or 119 kcal in 31 g, with 3.3 g of protein per 100 g.
Log cereals ready-to-eat, malt-o-meal, corn bursts in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 385 kcal
- 31 g
- 119 kcal
What’s in cereals ready-to-eat, malt-o-meal, corn bursts?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 385 kcal | 119 kcal |
| Protein | 3.3 g | 1 g |
| Carbohydrate | 90.6 g | 28.1 g |
| Total fat | 0.4 g | 0.1 g |
| Dietary fibre | 1.9 g | 0.6 g |
| Total sugars | 46.9 g | 14.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 5.8 mg | 1.8 mg |
| Calcium | 5 mg | 1.6 mg |
| Magnesium | 4 mg | 1.2 mg |
| Zinc | 4.8 mg | 1.5 mg |
| Vitamin B12 | 4.8 µg | 1.5 µg |
| Folate | 525 µg | 163 µg |
| Vitamin A | 700 µg | 217 µg |
| Vitamin D | 3.2 µg | 1 µg |
| Vitamin C | 48.4 mg | 15 mg |
| Sodium | 855 mg | 265 mg |
| Potassium | 71 mg | 22 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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