Calorie guide
Calories in Cereals ready-to-eat, Malt-o-meal, Honey Buzzers
Cereals ready-to-eat, Malt-o-meal, Honey Buzzers has 379 kcal per 100 g, or 110 kcal in 29 g, with 3.5 g of protein per 100 g.
Log cereals ready-to-eat, malt-o-meal, honey buzzers in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 379 kcal
- 29 g
- 110 kcal
What’s in cereals ready-to-eat, malt-o-meal, honey buzzers?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 29 g |
|---|---|---|
| Energy | 379 kcal | 110 kcal |
| Protein | 3.5 g | 1 g |
| Carbohydrate | 89.7 g | 26 g |
| Total fat | 1.7 g | 0.5 g |
| Dietary fibre | 3.4 g | 1 g |
| Total sugars | 37.9 g | 11 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 29 g |
|---|---|---|
| Iron | 31 mg | 9 mg |
| Calcium | 14 mg | 4.1 mg |
| Magnesium | 28 mg | 8.1 mg |
| Zinc | 12.9 mg | 3.7 mg |
| Vitamin B12 | 5.2 µg | 1.5 µg |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | 3.4 µg | 1 µg |
| Vitamin C | 20.7 mg | 6 mg |
| Sodium | 759 mg | 220 mg |
| Potassium | 121 mg | 35.1 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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