Calorie guide
Calories in Cereals ready-to-eat, Malt-o-meal, Fruity Dyno-bites
Cereals ready-to-eat, Malt-o-meal, Fruity Dyno-bites has 404 kcal per 100 g, or 109 kcal in 27 g, with 3.9 g of protein per 100 g.
Log cereals ready-to-eat, malt-o-meal, fruity dyno-bites in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 404 kcal
- 27 g
- 109 kcal
What’s in cereals ready-to-eat, malt-o-meal, fruity dyno-bites?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Energy | 404 kcal | 109 kcal |
| Protein | 3.9 g | 1.1 g |
| Carbohydrate | 90.1 g | 24.3 g |
| Total fat | 3.2 g | 0.9 g |
| Dietary fibre | 1 g | 0.3 g |
| Total sugars | 42.6 g | 11.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.2 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Iron | 7.6 mg | 2.1 mg |
| Calcium | 3 mg | 0.8 mg |
| Magnesium | 15 mg | 4.1 mg |
| Zinc | 6 mg | 1.6 mg |
| Vitamin B12 | 6.9 µg | 1.9 µg |
| Folate | 840 µg | 227 µg |
| Vitamin A | 1,090 µg | 294 µg |
| Vitamin D | 4.9 µg | 1.3 µg |
| Vitamin C | 1 mg | 0.3 mg |
| Sodium | 630 mg | 170 mg |
| Potassium | 76 mg | 20.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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