Calorie guide
Calories in Cereals ready-to-eat, Malt-o-meal, Tootie Fruities
Cereals ready-to-eat, Malt-o-meal, Tootie Fruities has 391 kcal per 100 g, or 125 kcal in 32 g, with 4.7 g of protein per 100 g.
Log cereals ready-to-eat, malt-o-meal, tootie fruities in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 391 kcal
- 32 g
- 125 kcal
What’s in cereals ready-to-eat, malt-o-meal, tootie fruities?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Energy | 391 kcal | 125 kcal |
| Protein | 4.7 g | 1.5 g |
| Carbohydrate | 85.9 g | 27.5 g |
| Total fat | 3.2 g | 1 g |
| Dietary fibre | 2.2 g | 0.7 g |
| Total sugars | 45.3 g | 14.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 32 g |
|---|---|---|
| Iron | 28.1 mg | 9 mg |
| Calcium | 313 mg | 100 mg |
| Magnesium | 24 mg | 7.7 mg |
| Zinc | 11.7 mg | 3.8 mg |
| Vitamin B12 | 4.7 µg | 1.5 µg |
| Folate | 1,049 µg | 336 µg |
| Vitamin A | 448 µg | 143 µg |
| Vitamin D | 3.1 µg | 1 µg |
| Vitamin C | 18.8 mg | 6 mg |
| Sodium | 453 mg | 145 mg |
| Potassium | 104 mg | 33.3 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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