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Calorie guide

Calories in Cereals ready-to-eat, Mom's Best, Sweetened Wheat-fuls

Cereals ready-to-eat, Mom's Best, Sweetened Wheat-fuls has 373 kcal per 100 g, or 205 kcal in 55 g, with 8.2 g of protein per 100 g.

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Per 100 g
373 kcal
55 g
205 kcal

What’s in cereals ready-to-eat, mom's best, sweetened wheat-fuls?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g55 g
Energy373 kcal205 kcal
Protein8.2 g4.5 g
Carbohydrate80.9 g44.5 g
Total fat1.8 g1 g
Dietary fibre10 g5.5 g
Total sugars20.3 g11.2 g
Added sugarsnot knownnot known
Saturated fat0 g0 g
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g55 g
Iron3.3 mg1.8 mg
Calcium36 mg19.8 mg
Magnesium73 mg40.2 mg
Zinc2.8 mg1.5 mg
Vitamin B120.2 µg0.1 µg
Folatenot knownnot known
Vitamin Anot knownnot known
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium14 mg7.7 mg
Potassium336 mg185 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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