Calorie guide
Calories in Cereals ready-to-eat, Post, Fruity Pebbles
Cereals ready-to-eat, Post, Fruity Pebbles has 402 kcal per 100 g, or 109 kcal in 27 g, with 4.6 g of protein per 100 g.
Log cereals ready-to-eat, post, fruity pebbles in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 402 kcal
- 27 g
- 109 kcal
What’s in cereals ready-to-eat, post, fruity pebbles?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Energy | 402 kcal | 109 kcal |
| Protein | 4.6 g | 1.2 g |
| Carbohydrate | 86.1 g | 23.2 g |
| Total fat | 4 g | 1.1 g |
| Dietary fibre | 0.8 g | 0.2 g |
| Total sugars | 34.3 g | 9.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 1 g |
| Trans fat | 0.1 g | 0 g |
| Nutrient | Per 100 g | 27 g |
|---|---|---|
| Iron | 6.7 mg | 1.8 mg |
| Calcium | 19 mg | 5.1 mg |
| Magnesium | 16 mg | 4.3 mg |
| Zinc | 5.6 mg | 1.5 mg |
| Vitamin B12 | 5.6 µg | 1.5 µg |
| Folate | 627 µg | 169 µg |
| Vitamin A | 833 µg | 225 µg |
| Vitamin D | 7.4 µg | 2 µg |
| Vitamin C | 22.2 mg | 6 mg |
| Sodium | 531 mg | 143 mg |
| Potassium | 72 mg | 19.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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