Calorie guide
Calories in Cereals ready-to-eat, SUN Country, Kretschmer Honey Crunch Wheat Germ
Cereals ready-to-eat, SUN Country, Kretschmer Honey Crunch Wheat Germ has 372 kcal per 100 g, or 52 kcal in 14 g, with 26.6 g of protein per 100 g.
Log cereals ready-to-eat, sun country, kretschmer honey crunch wheat germ in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 372 kcal
- 14 g
- 52 kcal
What’s in cereals ready-to-eat, sun country, kretschmer honey crunch wheat germ?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Energy | 372 kcal | 52.1 kcal |
| Protein | 26.6 g | 3.7 g |
| Carbohydrate | 58.1 g | 8.1 g |
| Total fat | 7.8 g | 1.1 g |
| Dietary fibre | 10.2 g | 1.4 g |
| Total sugars | 21.4 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.4 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Iron | 8.1 mg | 1.1 mg |
| Calcium | 50 mg | 7 mg |
| Magnesium | 272 mg | 38.1 mg |
| Zinc | 13.9 mg | 1.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 805 µg | 113 µg |
| Vitamin A | 5 µg | 0.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.5 mg | 0.8 mg |
| Sodium | 11 mg | 1.5 mg |
| Potassium | 964 mg | 135 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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