Calorie guide
Calories in Cheese, Fontina
Cheese, Fontina has 389 kcal per 100 g, or 58 kcal in 15 g, with 25.6 g of protein per 100 g.
Log cheese, fontina in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 389 kcal
- 15 g
- 58 kcal
What’s in cheese, fontina?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 389 kcal | 58.4 kcal |
| Protein | 25.6 g | 3.8 g |
| Carbohydrate | 1.6 g | 0.2 g |
| Total fat | 31.1 g | 4.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.6 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 19.2 g | 2.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 550 mg | 82.5 mg |
| Magnesium | 14 mg | 2.1 mg |
| Zinc | 3.5 mg | 0.5 mg |
| Vitamin B12 | 1.7 µg | 0.3 µg |
| Folate | 6 µg | 0.9 µg |
| Vitamin A | 261 µg | 39.2 µg |
| Vitamin D | 0.6 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 800 mg | 120 mg |
| Potassium | 64 mg | 9.6 mg |
How many calories in each portion of cheese, fontina?
- 15 g58 kcal
- 132 g513 kcal
- 108 g420 kcal
- 9 g35 kcal
- 1 slice (21 g)82 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.