Calorie guide
Calories in Cheese, Mozzarella, reduced sodium
Cheese, Mozzarella, reduced sodium has 280 kcal per 100 g, or 370 kcal in 132 g, with 27.5 g of protein per 100 g.
Log cheese, mozzarella, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 280 kcal
- 132 g
- 370 kcal
What’s in cheese, mozzarella, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Energy | 280 kcal | 370 kcal |
| Protein | 27.5 g | 36.3 g |
| Carbohydrate | 3.1 g | 4.1 g |
| Total fat | 17.1 g | 22.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.2 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 10.9 g | 14.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Iron | 0.3 mg | 0.3 mg |
| Calcium | 731 mg | 965 mg |
| Magnesium | 26 mg | 34.3 mg |
| Zinc | 3.1 mg | 4.1 mg |
| Vitamin B12 | 0.9 µg | 1.2 µg |
| Folate | 9 µg | 11.9 µg |
| Vitamin A | 137 µg | 181 µg |
| Vitamin D | 0.3 µg | 0.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 16 mg | 21.1 mg |
| Potassium | 95 mg | 125 mg |
How many calories in each portion of cheese, mozzarella, reduced sodium?
- 132 g370 kcal
- 113 g316 kcal
- 18 g50 kcal
- 9 g25 kcal
- 244 g683 kcal
- 1 slice (21 g)59 kcal
- 28.4 g80 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.