Calorie guide
Calories in Cheese, mozzarella, whole milk
Cheese, mozzarella, whole milk has 299 kcal per 100 g, or 335 kcal in 112 g, with 22.2 g of protein per 100 g.
Log cheese, mozzarella, whole milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 299 kcal
- 112 g
- 335 kcal
What’s in cheese, mozzarella, whole milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 112 g |
|---|---|---|
| Energy | 299 kcal | 335 kcal |
| Protein | 22.2 g | 24.8 g |
| Carbohydrate | 2.4 g | 2.7 g |
| Total fat | 22.1 g | 24.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 13.9 g | 15.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 112 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 505 mg | 566 mg |
| Magnesium | 20 mg | 22.4 mg |
| Zinc | 2.9 mg | 3.3 mg |
| Vitamin B12 | 2.3 µg | 2.6 µg |
| Folate | 7 µg | 7.8 µg |
| Vitamin A | 179 µg | 200 µg |
| Vitamin D | 0.4 µg | 0.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 486 mg | 544 mg |
| Potassium | 76 mg | 85.1 mg |
How many calories in each portion of cheese, mozzarella, whole milk?
- 112 g335 kcal
- 28.4 g85 kcal
- 6 slices (170 g)508 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.