Calorie guide
Calories in Cheese, Muenster, reduced fat
Cheese, Muenster, reduced fat has 271 kcal per 100 g, or 24 kcal in 9 g, with 24.7 g of protein per 100 g.
Log cheese, muenster, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 271 kcal
- 9 g
- 24 kcal
What’s in cheese, muenster, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Energy | 271 kcal | 24.4 kcal |
| Protein | 24.7 g | 2.2 g |
| Carbohydrate | 3.5 g | 0.3 g |
| Total fat | 17.6 g | 1.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 3.5 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 11 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Iron | 0.4 mg | 0 mg |
| Calcium | 529 mg | 47.6 mg |
| Magnesium | 27 mg | 2.4 mg |
| Zinc | 2.8 mg | 0.3 mg |
| Vitamin B12 | 1.5 µg | 0.1 µg |
| Folate | 12 µg | 1.1 µg |
| Vitamin A | 175 µg | 15.8 µg |
| Vitamin D | 0.3 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 600 mg | 54 mg |
| Potassium | 134 mg | 12.1 mg |
How many calories in each portion of cheese, muenster, reduced fat?
- 9 g24 kcal
- 1 slice (21 g)57 kcal
- 17.5 g47 kcal
- 113 g306 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.