Calorie guide
Calories in Cheese sandwich, cheddar cheese, on white bread
Cheese sandwich, cheddar cheese, on white bread has 325 kcal per 100 g, or 332 kcal in 1 sandwich (102 g), with 15.1 g of protein per 100 g.
Log cheese sandwich, cheddar cheese, on white bread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 325 kcal
- 1 sandwich (102 g)
- 332 kcal
What’s in cheese sandwich, cheddar cheese, on white bread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (102 g) |
|---|---|---|
| Energy | 325 kcal | 332 kcal |
| Protein | 15.1 g | 15.4 g |
| Carbohydrate | 30 g | 30.5 g |
| Total fat | 16.1 g | 16.4 g |
| Dietary fibre | 1.4 g | 1.4 g |
| Total sugars | 3.3 g | 3.3 g |
| Added sugars | not known | not known |
| Saturated fat | 8.4 g | 8.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (102 g) |
|---|---|---|
| Iron | 2 mg | 2.1 mg |
| Calcium | 415 mg | 423 mg |
| Magnesium | 27 mg | 27.5 mg |
| Zinc | 2 mg | 2.1 mg |
| Vitamin B12 | 0.4 µg | 0.4 µg |
| Folate | 109 µg | 111 µg |
| Vitamin A | 130 µg | 133 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 534 mg | 545 mg |
| Potassium | 101 mg | 103 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Cheese sandwich, American cheese, on wheat bread
- Calories in Cheese sandwich, American cheese, on white bread
- Calories in Cheese sandwich, cheddar cheese, on wheat bread
- Calories in Cheese sandwich, reduced fat cheese, on wheat bread
- Calories in Cheese sandwich, reduced fat cheese, on white bread
- Calories in Cheese sauce