Calorie guide
Calories in Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw
Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw has 204 kcal per 100 g, or 275 kcal in 135 g, with 25.3 g of protein per 100 g.
Log chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 204 kcal
- 135 g
- 275 kcal
What’s in chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 204 kcal | 275 kcal |
| Protein | 25.3 g | 34.2 g |
| Carbohydrate | 0.3 g | 0.4 g |
| Total fat | 10.5 g | 14.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.3 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 0.6 mg | 0.7 mg |
| Calcium | 8 mg | 10.8 mg |
| Magnesium | 24 mg | 32.4 mg |
| Zinc | 0.9 mg | 1.2 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 6 µg | 8.1 µg |
| Vitamin A | 17 µg | 23 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 399 mg | 539 mg |
| Potassium | 290 mg | 392 mg |
How many calories in each portion of chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw?
- 135 g275 kcal
- 85 g173 kcal
- 1 slice (60 g)122 kcal
- 110 g224 kcal
- 30 g61 kcal
- 28.4 g58 kcal
- 155 g316 kcal
- 145 g296 kcal
- 130 g265 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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