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Calorie guide

Calories in Chicken breast, baked or broiled, skin eaten, from pre-cooked

Chicken breast, baked or broiled, skin eaten, from pre-cooked has 175 kcal per 100 g, or 53 kcal in 30 g, with 26.4 g of protein per 100 g.

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Per 100 g
175 kcal
30 g
53 kcal

What’s in chicken breast, baked or broiled, skin eaten, from pre-cooked?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g30 g
Energy175 kcal52.5 kcal
Protein26.4 g7.9 g
Carbohydrate0.1 g0 g
Total fat7.7 g2.3 g
Dietary fibre0 g0 g
Total sugars0.1 g0 g
Added sugarsnot knownnot known
Saturated fat2 g0.6 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g30 g
Iron0.5 mg0.2 mg
Calcium16 mg4.8 mg
Magnesium25 mg7.5 mg
Zinc0.9 mg0.3 mg
Vitamin B120.3 µg0.1 µg
Folate8 µg2.4 µg
Vitamin A11 µg3.3 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium329 mg98.7 mg
Potassium276 mg82.8 mg

How many calories in each portion of chicken breast, baked or broiled, skin eaten, from pre-cooked?

  • 30 g53 kcal
  • 135 g236 kcal
  • 28.4 g50 kcal
  • 1 slice (60 g)105 kcal
  • 85 g149 kcal
  • 145 g254 kcal
  • 155 g271 kcal
  • 130 g228 kcal
  • 110 g193 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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