Calorie guide
Calories in Chicken breast, baked or broiled, skin not eaten, from fast food / restaurant
Chicken breast, baked or broiled, skin not eaten, from fast food / restaurant has 176 kcal per 100 g, or 150 kcal in 85 g, with 29.6 g of protein per 100 g.
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- Per 100 g
- 176 kcal
- 85 g
- 150 kcal
What’s in chicken breast, baked or broiled, skin not eaten, from fast food / restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 176 kcal | 150 kcal |
| Protein | 29.6 g | 25.1 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.4 g | 4.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.4 mg | 0.4 mg |
| Calcium | 7 mg | 6 mg |
| Magnesium | 28 mg | 23.8 mg |
| Zinc | 0.9 mg | 0.8 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 9 µg | 7.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 430 mg | 366 mg |
| Potassium | 351 mg | 298 mg |
How many calories in each portion of chicken breast, baked or broiled, skin not eaten, from fast food / restaurant?
- 85 g150 kcal
- 155 g273 kcal
- 135 g238 kcal
- 1 slice (60 g)106 kcal
- 120 g211 kcal
- 30 g53 kcal
- 28.4 g50 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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