Calorie guide
Calories in Chicken breast (cooking method not specified), skin not eaten
Chicken breast (cooking method not specified), skin not eaten has 144 kcal per 100 g, or 86 kcal in 1 slice (60 g), with 28 g of protein per 100 g.
Log chicken breast (cooking method not specified), skin not eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 144 kcal
- 1 slice (60 g)
- 86 kcal
What’s in chicken breast (cooking method not specified), skin not eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (60 g) |
|---|---|---|
| Energy | 144 kcal | 86.4 kcal |
| Protein | 28 g | 16.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.6 g | 2.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (60 g) |
|---|---|---|
| Iron | 0.5 mg | 0.3 mg |
| Calcium | 13 mg | 7.8 mg |
| Magnesium | 25 mg | 15 mg |
| Zinc | 0.9 mg | 0.5 mg |
| Vitamin B12 | 0.3 µg | 0.2 µg |
| Folate | 8 µg | 4.8 µg |
| Vitamin A | 5 µg | 3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 328 mg | 197 mg |
| Potassium | 284 mg | 170 mg |
How many calories in each portion of chicken breast (cooking method not specified), skin not eaten?
- 1 slice (60 g)86 kcal
- 135 g194 kcal
- 120 g173 kcal
- 30 g43 kcal
- 155 g223 kcal
- 28.4 g41 kcal
- 85 g122 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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