Calorie guide
Calories in Chicken or turkey hash
Chicken or turkey hash has 110 kcal per 100 g, or 209 kcal in 190 g, with 9.6 g of protein per 100 g.
Log chicken or turkey hash in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 110 kcal
- 190 g
- 209 kcal
What’s in chicken or turkey hash?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 190 g |
|---|---|---|
| Energy | 110 kcal | 209 kcal |
| Protein | 9.6 g | 18.2 g |
| Carbohydrate | 8.3 g | 15.7 g |
| Total fat | 4.1 g | 7.8 g |
| Dietary fibre | 1.3 g | 2.5 g |
| Total sugars | 0.9 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 190 g |
|---|---|---|
| Iron | 0.7 mg | 1.3 mg |
| Calcium | 24 mg | 45.6 mg |
| Magnesium | 22 mg | 41.8 mg |
| Zinc | 0.9 mg | 1.7 mg |
| Vitamin B12 | 0.3 µg | 0.5 µg |
| Folate | 22 µg | 41.8 µg |
| Vitamin A | 8 µg | 15.2 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 4 mg | 7.6 mg |
| Sodium | 259 mg | 492 mg |
| Potassium | 334 mg | 635 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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