Calorie guide
Calories in Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed has 133 kcal per 100 g, with 7 g of protein per 100 g.
Log chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 133 kcal
What’s in chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 133 kcal |
| Protein | 7 g |
| Carbohydrate | 20.3 g |
| Total fat | 3.1 g |
| Dietary fibre | not known |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | not known |
| Trans fat | not known |
| Nutrient | Per 100 g |
|---|---|
| Iron | 1 mg |
| Calcium | 40.5 mg |
| Magnesium | 28.4 mg |
| Zinc | 0.7 mg |
| Vitamin B12 | not known |
| Folate | not known |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | not known |
| Sodium | 202 mg |
| Potassium | 137 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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