Calorie guide
Calories in Coconut water, sweetened
Coconut water, sweetened has 37 kcal per 100 g, or 133 kcal in 360 g, with 0.2 g of protein per 100 g.
Log coconut water, sweetened in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 37 kcal
- 360 g
- 133 kcal
What’s in coconut water, sweetened?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 360 g |
|---|---|---|
| Energy | 37 kcal | 133 kcal |
| Protein | 0.2 g | 0.8 g |
| Carbohydrate | 9.1 g | 32.7 g |
| Total fat | 0 g | 0.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 8.8 g | 31.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 360 g |
|---|---|---|
| Iron | 0 mg | 0.1 mg |
| Calcium | 7 mg | 25.2 mg |
| Magnesium | 6 mg | 21.6 mg |
| Zinc | 0 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.4 mg | 33.8 mg |
| Sodium | 25 mg | 90 mg |
| Potassium | 157 mg | 565 mg |
How many calories in each portion of coconut water, sweetened?
- 360 g133 kcal
- 30 g11 kcal
- 23 g9 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.