Calorie guide
Calories in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 418 kcal per 100 g, or 167 kcal in 40 g, with 5.6 g of protein per 100 g.
Log continental mills, krusteaz almond poppyseed muffin mix, artificially flavored, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 418 kcal
- 40 g
- 167 kcal
What’s in continental mills, krusteaz almond poppyseed muffin mix, artificially flavored, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Energy | 418 kcal | 167 kcal |
| Protein | 5.6 g | 2.2 g |
| Carbohydrate | 75.6 g | 30.2 g |
| Total fat | 10.3 g | 4.1 g |
| Dietary fibre | 1.7 g | 0.7 g |
| Total sugars | 40 g | 16 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 0.8 g |
| Trans fat | 2.7 g | 1.1 g |
| Nutrient | Per 100 g | 40 g |
|---|---|---|
| Iron | 2.5 mg | 1 mg |
| Calcium | 82 mg | 32.8 mg |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 590 mg | 236 mg |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.