Calorie guide
Calories in Cookie, oatmeal sandwich, with creme filling
Cookie, oatmeal sandwich, with creme filling has 398 kcal per 100 g, or 56 kcal in 1 sandwich (14 g), with 2.6 g of protein per 100 g.
Log cookie, oatmeal sandwich, with creme filling in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 398 kcal
- 1 sandwich (14 g)
- 56 kcal
What’s in cookie, oatmeal sandwich, with creme filling?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (14 g) |
|---|---|---|
| Energy | 398 kcal | 55.7 kcal |
| Protein | 2.6 g | 0.4 g |
| Carbohydrate | 55.6 g | 7.8 g |
| Total fat | 18.3 g | 2.6 g |
| Dietary fibre | 2.6 g | 0.4 g |
| Total sugars | 31.4 g | 4.4 g |
| Added sugars | not known | not known |
| Saturated fat | 5.2 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (14 g) |
|---|---|---|
| Iron | 1.9 mg | 0.3 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 35 mg | 4.9 mg |
| Zinc | 0.7 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 56 µg | 7.8 µg |
| Vitamin A | 1 µg | 0.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 500 mg | 70 mg |
| Potassium | 136 mg | 19 mg |
How many calories in each portion of cookie, oatmeal sandwich, with creme filling?
- 1 sandwich (14 g)56 kcal
- 3 g12 kcal
- 1 large sandwich (36 g)143 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.