Calorie guide
Calories in Cornmeal dressing with chicken or turkey and vegetables
Cornmeal dressing with chicken or turkey and vegetables has 237 kcal per 100 g, or 382 kcal in 161 g, with 7.6 g of protein per 100 g.
Log cornmeal dressing with chicken or turkey and vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 237 kcal
- 161 g
- 382 kcal
What’s in cornmeal dressing with chicken or turkey and vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 161 g |
|---|---|---|
| Energy | 237 kcal | 382 kcal |
| Protein | 7.6 g | 12.2 g |
| Carbohydrate | 19.3 g | 31 g |
| Total fat | 14.5 g | 23.3 g |
| Dietary fibre | 1.2 g | 1.9 g |
| Total sugars | 3.5 g | 5.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 161 g |
|---|---|---|
| Iron | 2.5 mg | 4 mg |
| Calcium | 101 mg | 163 mg |
| Magnesium | 15 mg | 24.2 mg |
| Zinc | 1 mg | 1.7 mg |
| Vitamin B12 | 1.6 µg | 2.6 µg |
| Folate | 76 µg | 122 µg |
| Vitamin A | 394 µg | 634 µg |
| Vitamin D | 0.7 µg | 1.1 µg |
| Vitamin C | 3.2 mg | 5.2 mg |
| Sodium | 561 mg | 903 mg |
| Potassium | 147 mg | 237 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.