Calorie guide
Calories in Crackers, whole grain, sandwich-type, with peanut butter filling
Crackers, whole grain, sandwich-type, with peanut butter filling has 465 kcal per 100 g, or 200 kcal in 43 g, with 14.1 g of protein per 100 g.
Log crackers, whole grain, sandwich-type, with peanut butter filling in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 465 kcal
- 43 g
- 200 kcal
What’s in crackers, whole grain, sandwich-type, with peanut butter filling?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Energy | 465 kcal | 200 kcal |
| Protein | 14.1 g | 6.1 g |
| Carbohydrate | 54.6 g | 23.5 g |
| Total fat | 21.2 g | 9.1 g |
| Dietary fibre | 9.4 g | 4 g |
| Total sugars | 9.4 g | 4 g |
| Added sugars | not known | not known |
| Saturated fat | 4.5 g | 1.9 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Iron | 3.1 mg | 1.3 mg |
| Calcium | 33 mg | 14.2 mg |
| Magnesium | 107 mg | 46 mg |
| Zinc | 2.1 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 97 µg | 41.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 635 mg | 273 mg |
| Potassium | 330 mg | 142 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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