Calorie guide
Calories in Cream puff, eclair, custard or cream filled, iced
Cream puff, eclair, custard or cream filled, iced has 334 kcal per 100 g, or 261 kcal in 78 g, with 4.4 g of protein per 100 g.
Log cream puff, eclair, custard or cream filled, iced in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 334 kcal
- 78 g
- 261 kcal
What’s in cream puff, eclair, custard or cream filled, iced?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 78 g |
|---|---|---|
| Energy | 334 kcal | 261 kcal |
| Protein | 4.4 g | 3.4 g |
| Carbohydrate | 37.4 g | 29.2 g |
| Total fat | 18.5 g | 14.4 g |
| Dietary fibre | 0.9 g | 0.7 g |
| Total sugars | 22.1 g | 17.2 g |
| Added sugars | not known | not known |
| Saturated fat | 7.1 g | 5.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 78 g |
|---|---|---|
| Iron | 1 mg | 0.7 mg |
| Calcium | 35 mg | 27.3 mg |
| Magnesium | 10 mg | 7.8 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 100 µg | 78 µg |
| Vitamin A | 23 µg | 17.9 µg |
| Vitamin D | 0.3 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 265 mg | 207 mg |
| Potassium | 68 mg | 53 mg |
How many calories in each portion of cream puff, eclair, custard or cream filled, iced?
- 78 g261 kcal
- 112 g374 kcal
- 113 g377 kcal
- 102 g341 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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