Calorie guide
Calories in Egg, duck, whole, fresh, raw
Egg, duck, whole, fresh, raw has 185 kcal per 100 g, or 130 kcal in 1 egg (70 g), with 12.8 g of protein per 100 g.
Log egg, duck, whole, fresh, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 185 kcal
- 1 egg (70 g)
- 130 kcal
What’s in egg, duck, whole, fresh, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 egg (70 g) |
|---|---|---|
| Energy | 185 kcal | 130 kcal |
| Protein | 12.8 g | 9 g |
| Carbohydrate | 1.5 g | 1 g |
| Total fat | 13.8 g | 9.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.9 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 egg (70 g) |
|---|---|---|
| Iron | 3.9 mg | 2.7 mg |
| Calcium | 64 mg | 44.8 mg |
| Magnesium | 17 mg | 11.9 mg |
| Zinc | 1.4 mg | 1 mg |
| Vitamin B12 | 5.4 µg | 3.8 µg |
| Folate | 80 µg | 56 µg |
| Vitamin A | 194 µg | 136 µg |
| Vitamin D | 1.7 µg | 1.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 146 mg | 102 mg |
| Potassium | 222 mg | 155 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.