Calorie guide
Calories in Egg omelet or scrambled egg, with cheese, made with butter
Egg omelet or scrambled egg, with cheese, made with butter has 203 kcal per 100 g, or 132 kcal in 1 egg (65 g), with 12.7 g of protein per 100 g.
Log egg omelet or scrambled egg, with cheese, made with butter in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 203 kcal
- 1 egg (65 g)
- 132 kcal
What’s in egg omelet or scrambled egg, with cheese, made with butter?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 egg (65 g) |
|---|---|---|
| Energy | 203 kcal | 132 kcal |
| Protein | 12.7 g | 8.2 g |
| Carbohydrate | 1.4 g | 0.9 g |
| Total fat | 16.3 g | 10.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.5 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 7.2 g | 4.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 egg (65 g) |
|---|---|---|
| Iron | 1.4 mg | 0.9 mg |
| Calcium | 151 mg | 98.2 mg |
| Magnesium | 13 mg | 8.5 mg |
| Zinc | 1.4 mg | 0.9 mg |
| Vitamin B12 | 0.8 µg | 0.5 µg |
| Folate | 46 µg | 29.9 µg |
| Vitamin A | 224 µg | 146 µg |
| Vitamin D | 2.5 µg | 1.6 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 354 mg | 230 mg |
| Potassium | 128 mg | 83.2 mg |
How many calories in each portion of egg omelet or scrambled egg, with cheese, made with butter?
- 1 egg (65 g)132 kcal
- 135 g274 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, fat added
- Calories in Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, no added fat
- Calories in Egg omelet or scrambled egg, with cheese, made with animal fat or meat drippings
- Calories in Egg omelet or scrambled egg, with cheese, made with cooking spray
- Calories in Egg omelet or scrambled egg, with cheese, made with margarine
- Calories in Egg omelet or scrambled egg, with cheese, made with oil